ULTRA NUTRITION KICKSTART
Transform Your Nutrition, Elevate Your Health & Fitness
Starting Saturday February 1st
Are you ready to fuel your fitness journey with expert guidance, proven strategies, and a supportive online community? The Ultra Nutrition Kickstart is your ultimate 6-week online program designed to help you build sustainable habits, optimise your performance, and achieve measurable results
What is the Ultra Nutrition Kickstart?
This fully online, results-driven program is tailored for beginners and intermediates looking to balance their busy lives while improving their health and fitness. Through expert coaching, practical tools, and online group accountability, you’ll gain the knowledge and habits you need to transform your approach to nutrition—forever.
The Ultra Nutrition Kickstart is perfect for:
Busy professionals who want to fuel their workouts and improve recovery.
Fitness enthusiasts aiming to optimise performance or kickstart weight loss.
Anyone looking to lose 3-6kg in 6 weeks while building sustainable nutrition habits.
Nutritionist Expert
Personalised Support
Flexible & Convenient
WHATS INCLUDED
This comprehensive online program blends education, support, and action to help you succeed:
Live Kickoff Nutrition Webinar (1st Feb)
A 60-minute Zoom session led by our expert Nutritionist, covering:
• Nutrition basics
• Pre- and post-workout fueling
•Supplements
•Habit-building strategies
Weekly Online Engagement & Accountability
15-Minute 1:1 Zoom Calls: Goal-setting at the start and progress review at the end.
Private Online Group Access: Weekly challenges, Q&A, and a supportive community.
Weekly Check-Ins: Stay on track and celebrate small wins.
Digital Tools & Resources
Meal Plans: Tailored to fat loss, muscle gain, and performance.
Grocery Lists & Recipes: Easy-to-follow guides to simplify your nutrition.
Nutrition App Access: Track your macros, calories, and progress effortlessly.
Expert Guidance
Strategies to overcome challenges like social eating and cravings.
Direct access to a nutritionists for Q&A and personalised advice.
Community Challenge
Stay motivated and accountable with group challenges designed to keep you engaged and inspired.
What You’ll Achieve
By the end of the 6 week program (February 1st - March 15th), you will:
✅ Lose 3-6kg (and keep it off!).
✅ Understand nutrition basics for sustainable eating habits.
✅ Learn how to fuel your workouts and recover effectively.
✅ Build habits that fit into your busy lifestyle.
✅ Feel energised, confident, and empowered to continue your fitness journey.
HOW WE WORK
Program Schedule
Personalised goal setting
Calls at the start and end of the program for personalised goal setting and progress review.
Kickoff Webinar
Join our live Zoom session to learn everything you need to start strong.
Weekly Check-Ins
Connect online for personalised support and accountability.
Action Steps Each Week
Implement small, consistent changes for lasting results.
SPECIAL OFFERS FOR YOU
Pricing & Plans
Ultra 6 Week Nutrition Kickstart
$149
Live Kickoff Nutrition Webinar February 1st
Weekly Check-Ins
Private Group Access
Comprehensive Tools & Resources
Expert Guidance
Community Challenge
Ultra 6 Week Nutrition & Training Kickstart
Book a Free Intro Call
Includes everything in the 6 week Nutrition Kickstart +
In-House Functional Fitness Training
Unlimited Classes
3x Personal Training sessions.
Expert Coaching
In-Person supportive community
Our Nutrition Team
Daine Mitchell
Louise Robbins
Frequently Asked Question
Who is the Ultra Nutrition Kickstart for?
This program is perfect for:
• Beginners and intermediate athletes who want to improve their nutrition and fitness.
• Busy professionals looking for sustainable, time-efficient strategies.
• Anyone aiming to lose 3-6kg, build better habits, and fuel their workouts effectively.
Do I need to be a member of Ultra CrossFit to join?
No! The program is open to everyone. However, if you want to maximise results, you can combine it with in-house functional fitness training at Ultra CrossFit.
When does the program start?
Our 6 week program begins with a webinar Saturday 1st of February and runs until Saturday 15th March
How does the program work online?
The program is entirely online, offering:
• A live nutrition webinar to kick off your journey.
• Weekly group check-ins and support in a private online group.
• Access to tools, meal plans, and resources in our app.
You can join from anywhere and engage with the community at your convenience!
What results can I expect?
Participants typically:
• Lose 3-6kg in 6 weeks.
• Gain a clear understanding of nutrition basics.
• Build sustainable habits for long-term success.
• Improve energy levels and recovery for better performance in and out of the gym.
How much time will I need to commit each week?
• Nutrition: 2-3 hours per week for meal prep, tracking, and engaging with the program.
• Training (optional): If you add in-house fitness, classes are 1 hour each, with flexibility to fit your schedule.
How do I track my progress?
• You’ll use a nutrition app to log meals and track macros/calories.
• Weekly check-ins provide additional accountability and personalised feedback.
What happens after the 6 weeks?
You’ll leave the program with:
• A clear plan to sustain your progress.
• Lifelong knowledge of nutrition and fitness habits.
• The option to continue with 1:1 personalised nutrition and lifestyle coaching!
What if I need more personalised support?
• We also offer a 1:1 Nutrition and lifestyle coaching service which offers individualised guidance tailored to your unique goals and challenges.
• Contact us for more information on this.
Get In Touch
Email: [email protected]
Address
27 Finchley St, Milton QLD 4064, Australia
Site
www.ultracrossfit.com
